10 things I wish I learned sooner

Welcome back pals, I have an old instagram account I used to use before I set my whole personal life to ‘private’ in 2020 and I was scrolling some of the old posts the other day. Coming up to my 30th, I did 30 feed posts all titled ’30 Things I wish I knew before…

How we made this: My fitness journey.

I get asked a lot about how I got into fitness or was I always active etc.. So seeing as this is my first blog post, I think starting with my own journey is fitting. From a young age I was always active; played a lot of GAA, school sports and was generally very energetic….