About Alpha

Welcome to Alpha.

I’m Josie and this is our gorjy home & community.


Since our humble beginnings three years ago, ALPHA has become more than just a place to train—it has become a hub of inspiration, motivation, fun and laughter. We have witnessed countless success stories, overcome challenges together (my own included) and built a strong community of individuals who share a common goal: to be fit enough to take the stairs in twos when you’re 90 years old!
Together, we have celebrated personal milestones, conquered fitness goals, and embraced a lifestyle centered around strength, resilience, and personal growth. Each and every one of you has played a pivotal role in shaping ALPHA into the empowering space it is today.
I am forever grateful for every sweat, every smile, and every breakthrough moment shared within our walls. Your commitment to you and the energy you bring to our gym every day is truly inspiring. Thank you for trusting us as your gym and friend and for making ALPHA the thriving community it has become.

Here’s to many more years of growth, strength, and achievements together.


Lots of love, Jos x