Alpha is a State of the Art Commercial Gym, with top of the range equipment. Our gym provides a vast range of services ranging from Gym Memberships, One to One PT, Group PT sessions, Dance, Yoga, Youth Programming to Nutrition Programmes, and Performance and Life Coaching.

Maximising your full potential by adopting a whole lifestyle approach to your training and nutrition. We can’t wait to welcome you into our community.

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What We Do At Alpha

Top Class Gym
Alpha Trainers
Cups of coffees

What our clients say

I've trained with Josie and her team for several years. Not only do I leave the gym fitter than when I left it, I always leave with a renewed sense of self and positivity. This gym goes above and beyond for their clients. A massive emphasis is placed on the person and both their mental and physical health is at the forefront of everything Alpha embodies.

Dave Mac - PT Client

I first joined alpha in February of this year as they moved into their new location and I haven’t looked back since. I was never a huge fan of going to the gym. It always made me a bit nervous but since joining alpha I’ve had a completely different experience which is without a doubt because of the amazing atmosphere created by Josie and all the girls. The different classes they offer are second to none and I always come out feeling 100 times better. Everyone’s so friendly and always on hand to ask a question to, it’s now become a place I look forward to going to rather than dread. I could not recommend it enough. 100+ stars

Shannon - Class Goer

I have been training with Josie and the team at Alpha since the very beginning. It is literally the best decision I have ever made for myself! I didn’t have much experience with nutrition and training before I started but Josie made everything so straightforward and easy to understand. I look forward to my PT sessions with the girls every week as well as the classes. I am always pushed to my limits whilst continuously being encouraged and motivated. I have gained invaluable knowledge while also making amazing friends along the way! There is a fab atmosphere in the gym so if you are considering starting with Alpha, absolutely go for it!!

Danielle - PT Client

Meet Team Alpha

Team Alpha



Our Services

Gym Memberships

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Personal Training

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Online Classes

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Small Group PT's

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Performance & Life Coaching

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Choose your training style

Top of the range facilities

Our memberships

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Personal Training

Each PT session is completely specific to each client

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