Classes

Alpha Class goers?

10
10 Class Credits for a discounted price. Reduced prices available when you purchase your classes in bulk.
20
20 Class Credits for a discounted price. Reduced prices available when you purchase your classes in bulk.

Our Classes

BLCKSPIN

BLCKSPIN is our 45 mins spin class which takes place in our room The Black Boxx. Spin in the dark, improve your fitness, increase your weekly cardio and enjoy the good tunes!

TWENTYTWENTY

20 mins of spinning followed by 20 minutes of circuits

SMALL GROUP STRENGTH TRAINING (SGST)

A class limited numbers focusing on main compound lifts and the fundamentals of weight training

BIRDS ‘N’ WORMS

Get sweaty with us bright and early with a 45 minute total body workout. We have changing rooms so no excuses pals! Set those alarms! Birds + Worms and stuff…

MILF

A bring your baby class dedicated to mams & dads. We have a dedicated kids area to keep the smallies busy while you workout

BOOTCAMP

A 45 min total body circuit classes guaranteed to get your heart pumping.

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